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Twelve Years Ago...
I was told by a physician that if I didn't stop playing volleyball and exercising, by age 30, I would be walking with a cane.
It was the worst day of my life.
Looking back, I realize it was a blessing in disguise.
This pivotal moment led me on a journey across the world, from Bulgaria to the USA, where I dedicated the next seven years of my life to becoming a Doctor of Physical Therapy.
I wanted to learn how to keep my body healthy, treat my pain, and be able to exercise for life. Most importantly, I wanted to make sure that those words NEVER came true.
Now, I'm 32 and happy to say, I'm not walking with a cane!
In fact, I'm in the best shape of my life, am no longer in constant pain, and enjoy the sports and activities I used to.
I've taken my experience and expertise in physical therapy to launch Plyogenix to help people like me, athletes, and active individuals eliminate pain, maximize performance, and return to their favorite activities!
Why am I telling you all this?
I know that you or someone you know is in pain.
I know how difficult it is to lose your normal routine.
And I know that it's affecting more than just your sports and exercise.
Maybe you have been told that you shouldn't be doing certain exercises because you'll get hurt again.
Maybe you've been told you'll always experience pain.
Maybe you've been told you'll never be the same.
I want to tell you that all of it is temporary.
With the correct guidance, routine, and recovery playbook, you CAN exercise or play your favorite sport as hard as you used to, without pain, anxiety, or long term side-effects.
That is what I am here to help you do.
Book a call with us and let's get you back on track!
- Dr. Mitko
